The List includes: 40 consecutive days of fitness (and I am thinking dancing may count)
When I wrote the list, I didn’t know how hard that would be! I just was hoping that this phrase I copied from a Lululemon was true:
A daily hit of athletic-induced endorphins gives you the power to make better decisions,
helps you be at peace with yourself, and offsets stress.
I have started down the path of accomplishing this “thing” about four times since the end of June (when I realized that all the good food the bon appetit category was catching up with me). I am finding that I am more of an excercise 5 out of 7 days kind of girl.
Some quotes from the draft blog posts that have never seen the light of day:
- “Okay, so I didn’t commit via blog to this one on Day 1. Instead I made it to Day 7 before admitting I am on the path to 40 STRAIGHT days.” (made it 9 before I took a two day hiatus).
- “Walk a Mile…that doesn’t sound to hard. Walk a mile every day in August.” Actually averaged 2 miles a day – just only made it about 22 days. But I started hot yoga again.
- “Did I really think this idea would be FABULOUS? Maybe if I can keep up the routine, I will look FABULOUS!”